- Improves digestion: Kattuyanam rice contains a lot of fiber, which can help lower cholesterol, improve digestion, and lower the risk of heart disease.
- Strengthens the body and boosts immunity: Kattuyanam rice is rich in essential nutrients, including Vitamin B, zinc, manganese, and folic acid.
- Controls diabetes: Kattuyanam rice has a lower glycemic index and fewer carbs than other types of rice. It can help lower sugar, and people with type 2 diabetes are most likely to benefit from it.
- Improves bone density: Kattuyanam rice can improve bone density when consumed regularly.
- Reduces bad cholesterol: Kattuyanam rice can improve heart health and reduce bad cholesterol.
- Prevents or treats constipation: Kattuyanam rice can help prevent or treat constipation.
| Weight | 0.5 kg |
|---|
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