- Antioxidants: Red rice is rich in antioxidants, including anthocyanins, which give red rice its color.
- Cholesterol: Red rice can lower bad cholesterol levels and prevent heart disease.
- Blood sugar: Red rice can regulate blood sugar levels.
- Weight loss: Red rice is high in fiber, which can help people feel full and reduce calorie consumption.
- Digestion: Red rice can improve digestion.
- Immunity: Red rice can boost immunity.
- Heart health: Red rice can promote heart health.
- Bone health: Red rice is rich in calcium and magnesium, which can help improve bone health.
- Skin health: Red rice can improve skin health.
- Asthma: Red rice can help protect against asthma by dilating blood vessels.
- Vision: Red rice can improve vision.
- Cancer: Red rice can reduce cancer cells.
- Inflammation: Red rice has anti-inflammatory properties.
- Bacteria: Red rice has anti-bacterial properties.
| Weight | 0.5 kg |
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